Our First Podcast

I’m starting a new podcast named Kwentuhan Sessions with Tito Archie. It’s a Filipino podcast that talks about society and culture. Our first episode is about the challenges we faced in conceiving and our IVF experience in Taiwan. If you’re interested, you can search for us in Apple Podcast (search for “Kwentuhan Sessions”) or you can listen to us to this link via Anchor. You can also … Continue reading Our First Podcast

How to lose weight without really trying?

Being overweight affects fertility due to hormonal changes inside the body. For women, being overweight lets your body (adipose tissue) produce more estrogen, which prevents regular ovulation. It also increases your chance of being insulin resistant. Having a high level of insulin in the blood can cause metabolic disturbances that also affect fertility.¹  Continue reading “How to lose weight without really trying?”